Michael McGuirk 10:00 BikeErg
4,145m
Meters
10:00.0
Time
2:24.7
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 53 |
| Revolution Count | 527 |
| Power/kg | 1.37 |
| Drag Factor | 165 |
August 10, 2018 10:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,145m | 2:24.7 | 115 | 697 | 53 | |
| 10:00.0 | 4,146m | 2:24.7 | 115 | 697 | 53 | 137 |
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BC cd BE