10,000m row on January 25, 2006

Michael McGuirk 10,000m row

10,000m

Meters

41:38.7

Time

2:04.9

Pace

636

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

10k w 4x2000x500 2:00 (1:59.5 19.7 10.4 12.8) 178 95% 10.8'