Michael McGuirk 15:00 row
3,061m
Meters
15:00.0
Time
2:27.0
Pace
169
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 20 |
Stroke Count | 300 |
Drag Factor | 105 |
August 14, 2018 08:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,061m | 2:27.0 | 110 | 679 | 20 | |
15:00.0 | 3,062m | 2:26.9 | 110 | 679 | 20 | 125 |
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BC wu