Michael McGuirk 15:00 row

3,210

Meters

15:00.0

Time

2:20.1

Pace

184

Calories

Average Watts127
Calories Per Hour737
Stroke Rate19
Stroke Count290
Drag Factor106

August 16, 2018 08:10:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,210 2:20.1 127 737 19
15:00.0 3,210 2:20.1 127 737 19 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.