Michael McGuirk 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 106 |
August 17, 2018 10:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 18 | |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 18 | 138 |
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BC 3x30"/90" Z6 feet out