Michael McGuirk 15:00 row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 105 |
August 20, 2018 09:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 19 | |
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 19 | 127 |
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BC wu