Michael McGuirk 15:00 row

3,157m

Meters

15:00.0

Time

2:22.5

Pace

179

Calories

Average Watts121
Calories Per Hour715
Stroke Rate19
Stroke Count286
Drag Factor105

August 27, 2018 08:26:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,157m 2:22.5 121 715 19
15:00.0 3,157m 2:22.5 121 715 19 131

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Workout Graph

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