Michael McGuirk 15:00 row
3,157m
Meters
15:00.0
Time
2:22.5
Pace
179
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 19 |
Stroke Count | 286 |
Drag Factor | 105 |
August 27, 2018 08:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 19 | |
15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 19 | 131 |
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BC wu