Michael McGuirk 15:00 row
3,088
Meters
15:00.0
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 106 |
August 28, 2018 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,088 | 2:25.7 | 113 | 689 | 172 | 21 | |
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 172 | 21 | 133 |
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BC wu