45:37.6 row on January 30, 2006

Michael McGuirk 45:37.6 row

10,000

Meters

45:37.6

Time

2:16.8

Pace

585

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 8x500x500 1:45 (1:44.6 29.2 10.5 9.8 407) 195 107% 9.0'