Michael McGuirk 10:00 BikeErg
4,240m
Meters
10:00.0
Time
2:21.5
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 54 |
| Revolution Count | 538 |
| Power/kg | 1.48 |
| Drag Factor | 166 |
September 05, 2018 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,240m | 2:21.5 | 124 | 725 | 54 | |
| 10:00.0 | 4,240m | 2:21.5 | 124 | 725 | 54 | 133 |
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BC cd BE