Michael McGuirk 10:00 BikeErg
4,165m
Meters
10:00.0
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 55 |
| Revolution Count | 554 |
| Power/kg | 1.39 |
| Drag Factor | 144 |
September 13, 2018 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,165m | 2:24.0 | 117 | 702 | 55 | |
| 10:00.0 | 4,165m | 2:24.0 | 117 | 702 | 55 | 145 |
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BC cd