Michael McGuirk 15:00 row
3,132m
Meters
15:00.0
Time
2:23.6
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 106 |
September 14, 2018 08:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 18 | |
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 18 | 128 |
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