Michael McGuirk 10:00 BikeErg
4,033m
Meters
10:00.0
Time
2:28.7
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 54 |
| Revolution Count | 536 |
| Power/kg | 1.26 |
| Drag Factor | 145 |
September 15, 2018 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,033m | 2:28.7 | 106 | 665 | 54 | |
| 10:00.0 | 4,034m | 2:28.7 | 106 | 666 | 54 | 133 |
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BC cd