Michael McGuirk 15:00 row

3,171m

Meters

15:00.0

Time

2:21.9

Pace

180

Calories

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count282
Drag Factor105

September 17, 2018 08:29:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,171m 2:21.9 122 721 19
15:00.0 3,171m 2:21.9 122 721 19 143

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Workout Graph

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