Michael McGuirk 15:00 row
2,971m
Meters
15:00.0
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 105 |
September 20, 2018 09:13:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,971m | 2:31.4 | 101 | 646 | 14 | |
| 15:00.0 | 2,972m | 2:31.4 | 101 | 647 | 14 | 133 |
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BC cd