Michael McGuirk 15:00 row

3,222m

Meters

15:00.0

Time

2:19.6

Pace

185

Calories

Average Watts128
Calories Per Hour742
Stroke Rate18
Stroke Count271
Drag Factor105

September 20, 2018 08:41:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,222m 2:19.6 128 742 18
15:00.0 3,222m 2:19.6 128 742 18 135

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Workout Graph

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