Michael McGuirk 10:00 row

2,162m

Meters

10:00.0

Time

2:18.7

Pace

125

Calories

Average Watts131
Calories Per Hour750
Stroke Rate19
Stroke Count186
Drag Factor106

September 21, 2018 08:02:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,162m 2:18.7 131 750 19
10:00.0 2,163m 2:18.6 131 751 19 145

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Workout Graph

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