Michael McGuirk 10:00 row

2,044

Meters

10:00.0

Time

2:26.7

Pace

113

Calories

Average Watts111
Calories Per Hour680
Stroke Rate19
Stroke Count188
Drag Factor105

September 22, 2018 07:33:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,044 2:26.7 111 680 19
10:00.0 2,045 2:26.6 111 681 19 114

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Workout Graph

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