Michael McGuirk 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 105 |
September 22, 2018 07:33:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 19 | |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 19 | 114 |
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BC wu