19:36.1 row on January 31, 2006

Michael McGuirk 19:36.1 row

5,000

Meters

19:36.1

Time

1:57.6

Pace

340

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:58 (1:57.6 21.1 10.2 12.1 414) 170 89% 0.6'