Michael McGuirk 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 104 |
October 04, 2018 09:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 12 | |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 12 | 119 |
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BC cd