Michael McGuirk 10:00 row
1,455m
Meters
10:00.0
Time
3:26.1
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 12 |
| Stroke Count | 117 |
| Drag Factor | 105 |
October 05, 2018 09:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,455m | 3:26.1 | 40 | 437 | 12 |
| 10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BC cd