Michael McGuirk 10:00 row

2,060m

Meters

10:00.0

Time

2:25.6

Pace

115

Calories

Average Watts113
Calories Per Hour690
Stroke Rate19
Stroke Count192
Drag Factor105

October 05, 2018 08:01:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

BC wu

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,060m 2:25.6 113 690 19
10:00.0 2,060m 2:25.6 113 690 19 132

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Workout Graph

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