Michael McGuirk 2,919m row

2,919m

Meters

18:00.0

Time

3:04.9

Pace

147

Calories

138

Heart Rate

Average Watts55
Calories Per Hour490

October 11, 2018

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC 4x1.5'/3' Z6 from boatcoach via rowsandall.com
4x1:30min/3min

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