Michael McGuirk 2,919m row
2,919m
Meters
18:00.0
Time
3:04.9
Pace
147
Calories
138
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
October 11, 2018
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
rowingdata
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Workout Graph
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BC 4x1.5'/3' Z6 from boatcoach via rowsandall.com
4x1:30min/3min