8,500m row on August 01, 2002

Michael McGuirk 8,500m row

8,500m

Meters

34:42.7

Time

2:02.5

Pace

552

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 7.5k recov @2:01 D4.0 +1k wu 163 88%