Michael McGuirk 15:09 BikeErg
5,283m
Meters
15:09.5
Time
2:52.1
Pace
133
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 41 |
| Power/kg | 0.82 |
| Drag Factor | 139 |
November 01, 2018
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:09.5 | 5,283m | 2:52.1 | 69 | 536 | 41 |
| 5:00.0 | 1,717m | 2:54.7 | 66 | 525 | 46 |
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 47 |
| 15:00.0 | 1,774m | 2:49.1 | 72 | 549 | 48 |
| 15:09.5 | 35m | 4:31.4 | 18 | 360 | 25 |
testing Zwift