Michael McGuirk 10:10 row
2,182
Meters
10:10.9
Time
2:19.9
Pace
125
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Drag Factor | 104 |
November 09, 2018 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.9 | 2,182 | 2:19.9 | 128 | 736 | 125 | 15 | 131 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 17 | 133 |
| 10:10.9 | 29 | 3:07.9 | 53 | 330 | 1 | 11 | 131 |
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