Michael McGuirk 58:13 BikeErg
24,032m
Meters
58:13.0
Time
2:25.3
Pace
667
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 62 |
| Revolution Count | 23477 |
| Power/kg | 1.36 |
| Drag Factor | 110 |
November 14, 2018 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:13.0 | 24,032m | 2:25.3 | 114 | 692 | 62 | |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 53 | 94 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 59 | 127 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 60 | 128 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 56 | 128 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 | 144 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 72 | 138 |
| 35:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 | 132 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 59 | 137 |
| 45:00.0 | 2,097m | 2:23.0 | 120 | 711 | 61 | 145 |
| 50:00.0 | 2,112m | 2:22.0 | 122 | 720 | 62 | 144 |
| 55:00.0 | 2,185m | 2:17.2 | 135 | 765 | 64 | 143 |
| 58:13.0 | 1,382m | 2:19.6 | 129 | 742 | 63 | 142 |
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