Michael McGuirk 10,000m row

10,000m

Meters

44:50.5

Time

2:14.5

Pace

593

Calories

Average Watts144
Calories Per Hour794

February 13, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:15 (2:14.5 16.2 8.9 13.8 726) testing ankle 145 71%