Michael McGuirk 50:16 BikeErg
21,108m
Meters
50:16.2
Time
2:22.8
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 61 |
| Revolution Count | 19774 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
November 15, 2018 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:16.2 | 21,108m | 2:22.8 | 120 | 712 | 61 | |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 55 | 108 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 57 | 119 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 62 | 136 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 62 | 136 |
| 25:00.0 | 2,136m | 2:20.4 | 126 | 734 | 62 | 135 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 63 | 138 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 65 | 147 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 145 |
| 45:00.0 | 2,143m | 2:19.9 | 128 | 739 | 65 | 137 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 59 | 130 |
| 50:16.0 | 95m | 2:48.4 | 73 | 552 | 52 | 129 |
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