Michael McGuirk 15:00 row
2,501m
Meters
15:00.0
Time
2:59.9
Pace
128
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 13 |
| Stroke Count | 201 |
| Drag Factor | 105 |
November 19, 2018 09:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,501m | 2:59.9 | 60 | 506 | 13 | |
| 15:00.0 | 2,502m | 2:59.8 | 60 | 507 | 13 | 132 |
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BC cd