Michael McGuirk 2000m row
2,000m
Meters
8:14.8
Time
2:03.7
Pace
134
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 106 |
November 19, 2018 08:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 27 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 27 | 170 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 28 | 173 |
| 2:41.4 | 1,500m | 2:41.4 | 83 | 586 | 21 | 163 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 31 | 178 |
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BC 2K bust; 1000m/250m+750m