Michael McGuirk 6,730m row

6,730m

Meters

30:00.0

Time

2:13.7

Pace

402

Calories

Average Watts146
Calories Per Hour803

February 16, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30' w 6x2'x2' 1:44 R30-32 (1:43.7 31.6 10.0 9.2) 179 96% 5.8'