Michael McGuirk 1:00:15 BikeErg
25,940m
Meters
1:00:15.5
Time
2:19.3
Pace
745
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 64 |
| Revolution Count | 29425 |
| Power/kg | 1.54 |
| Drag Factor | 98 |
November 26, 2018 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:15.5 | 25,940m | 2:19.3 | 129 | 744 | 64 | |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 60 | 114 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 64 | 135 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 67 | 135 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 68 | 143 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 66 | 144 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 67 | 146 |
| 35:00.0 | 2,254m | 2:13.0 | 148 | 810 | 68 | 150 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 67 | 150 |
| 45:00.0 | 2,206m | 2:15.9 | 139 | 778 | 67 | 149 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 67 | 145 |
| 55:00.0 | 2,017m | 2:28.7 | 106 | 666 | 61 | 135 |
| 1:00:00.0 | 1,990m | 2:30.7 | 102 | 651 | 60 | 133 |
| 1:00:15.0 | 92m | 2:43.0 | 81 | 577 | 54 | 132 |
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BC 60' Zwift