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Michael McGuirk 1:00:15 BikeErg

25,940

Meters

1:00:15.5

Time

2:19.3

Pace

745

Calories

Average Watts129
Calories Per Hour741
RPM64
Revolution Count29425
Power/kg1.54
Drag Factor98

November 26, 2018 08:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
BoatCoach

BC 60' Zwift

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:15.5 25,940 2:19.3 129 741 745 64
5:00.0 1,979 2:31.5 100 636 53 60 114
10:00.0 2,109 2:22.2 122 708 59 64 135
15:00.0 2,208 2:15.8 140 780 65 67 135
20:00.0 2,249 2:13.3 147 804 67 68 143
25:00.0 2,200 2:16.3 138 768 64 66 144
30:00.0 2,212 2:15.6 140 780 65 67 146
35:00.0 2,254 2:13.0 148 804 67 68 150
40:00.0 2,210 2:15.7 140 780 65 67 150
45:00.0 2,206 2:15.9 139 768 64 67 149
50:00.0 2,214 2:15.5 141 780 65 67 145
55:00.0 2,017 2:28.7 106 660 55 61 135
1:00:00.0 1,990 2:30.7 102 648 54 60 133
1:00:15.0 92 2:43.0 81 480 2 54 132

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Workout Graph

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