Michael McGuirk 1:07:28 BikeErg
29,831m
Meters
1:07:28.9
Time
2:15.7
Pace
878
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 67 |
| Revolution Count | 34831 |
| Power/kg | 1.67 |
| Drag Factor | 98 |
December 03, 2018 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:28.9 | 29,831m | 2:15.7 | 140 | 781 | 67 | |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 59 | 97 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 65 | 122 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 | 133 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 68 | 138 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 | 145 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 67 | 147 |
| 35:00.0 | 2,241m | 2:13.8 | 146 | 802 | 68 | 144 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 70 | 155 |
| 45:00.0 | 2,248m | 2:13.4 | 147 | 806 | 68 | 151 |
| 50:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 | 158 |
| 55:00.0 | 2,230m | 2:14.5 | 144 | 794 | 67 | 156 |
| 1:00:00.0 | 2,303m | 2:10.2 | 158 | 844 | 70 | 161 |
| 1:05:00.0 | 2,095m | 2:23.1 | 119 | 710 | 63 | 141 |
| 1:07:28.0 | 947m | 2:36.2 | 92 | 615 | 58 | 133 |
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BC 67' Zwift