Michael McGuirk 10:00 BikeErg
4,577m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 678 |
| Power/kg | 1.85 |
| Drag Factor | 105 |
December 18, 2018 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,577m | 2:11.0 | 155 | 834 | 68 | |
| 10:00.0 | 4,577m | 2:11.0 | 155 | 834 | 68 | 135 |
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BC testing knee