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Michael McGuirk 10,000m row

10,000m

Meters

43:16.2

Time

2:09.8

Pace

613

Calories

Average Watts160
Calories Per Hour850

March 03, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 10S ON 2:10 (2:09.8 19.0 8.4 12.2) 155 79%