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Michael McGuirk 30:00.0 row

7,839

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

Average Watts231
Calories Per Hour1095

March 06, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10'x7' TAN AT 1:55 (1:54.8 26 8.9 10.0) 179 96% 8'e