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Michael McGuirk 30:00.0 row

7,987

Meters

30:00.0

Time

1:52.6

Pace

571

Calories

Average Watts245
Calories Per Hour1141

March 08, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10'x5' 1:53 (1:52.7 24.3 10.1 10.9) 181 97% 14'e