Michael McGuirk 100m row

100m

Meters

0:18.0

Time

1:30.0

Pace

10

Calories

108

Heart Rate

Average Watts480
Calories Per Hour1952

January 04, 2019

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
rowingdata

First of three 100m tests for "The Dash".
Lost my seat in last few strokes.

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