Michael McGuirk 7,280m row

7,280m

Meters

39:00.0

Time

2:40.7

Pace

384

Calories

144

Heart Rate

Average Watts84
Calories Per Hour590

January 18, 2019

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Entered
rowingdata

BC 3x8'/5' Z4
3x8min/5min

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