5,600m row on August 16, 2002

Michael McGuirk 5,600m row

5,600m

Meters

20:15.4

Time

1:48.5

Pace

419

Calories

Average Watts	274
Calories Per Hour	1242

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 12x300x1' @1:40 wu/cd 171 92% 0.2'