Michael McGuirk 1:00 row
326m
Meters
1:00.0
Time
1:32.0
Pace
30
Calories
179
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 44 |
| Drag Factor | 118 |
January 21, 2019 09:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 44 | 179 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 44 | 179 |
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