5,000m row on September 11, 2001

Michael McGuirk 5,000m row

5,000m

Meters

21:53.5

Time

2:11.3

Pace

303

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

AM 2:11.3 w 5x5 stroke max efforts