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Michael McGuirk 30:00.0 row

7,981

Meters

30:00.0

Time

1:52.7

Pace

570

Calories

Average Watts244
Calories Per Hour1139

March 21, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10'x5' 1:53 (1:52.8 24.0 10.2 11.1) 182 98% 12'e