Michael McGuirk 5,000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
March 22, 2006
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5k w 3x250 (1:43.0 29.3 10.9 9.9) 169 89%