7,000m row on August 18, 2002

Michael McGuirk 7,000m row

7,000m

Meters

26:30.0

Time

1:53.5

Pace

496

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 8x500x2' @1:42 tgt wu/cd 171 92% 1.4'