8,500m row on August 19, 2002

Michael McGuirk 8,500m row

8,500m

Meters

34:24.3

Time

2:01.4

Pace

557

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 7.5k recov @2:00 D4.0 +1k 162 88%