3,000m row on August 20, 2002

Michael McGuirk 3,000m row

3,000m

Meters

12:58.8

Time

2:09.8

Pace

184

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

w/u, c/d for 1k test