Michael McGuirk 10,000m row

10,000m

Meters

44:24.1

Time

2:13.2

Pace

599

Calories

Average Watts148
Calories Per Hour809

April 07, 2006

Workout
RowErg on Slides

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k w 2x500 1:40.4 32 10.8 9.3 181 97% 1.8'