8,500m row on August 24, 2002

Michael McGuirk 8,500m row

8,500m

Meters

33:49.3

Time

1:59.3

Pace

568

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 7.5k 150on 350off +1k cd 179 97% 3.6'